Best Rhythmic Gymnastics Lessons Roma Near Me

Mauro S: o con qualsiasi altro mezzo.

federico maria Purita: Perfect place to rebalance mind and body with the assistance of expert gyrotonic instructors

Alessandro Urso: Excellent gyrotonic center between Ostiense and Garbatella. Cozy with highly trained trainers

Paolo Marzano: I followed a hatha yoga class, with great satisfaction. Adele explains well. After the yoga class, I could take part in a guided tour, which would have given me the opportunity to get to know the Garbatella district better. I didn't participate in the second event, even though it looked interesting; there will be other occasions.

maddalena caruso: The Gyrotonic is one of the most modern training systems that consists of modules of exercises based on the concept of multi-directional movement. Invented at the beginning of the 80s in the United States by the Hungarian dancer Juliu Horvath, it is becoming more and more established all over the world as a valuable tool to enhance physical excellence in all sports.Gyrotonic is based on the key principles of yoga, dance, swimming and martial arts. It works systematically and gently on joints and muscles by means of undulatory and rhythmic exercises in which no part of the body remains inactive: the whole system of joints and with them all the organs and the tonic musculature are involved.