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1. Zem Yoga Studio Roma - Municipio Roma I
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· 25 reviews
Corso Vittorio Emanuele II, 184, 00186 Roma RM, Italy
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Marco Waldis: Unique place in the center of Rome, very professional and refined. Very good energy, very international, most of the classes are in English and full of foreigners. Cool!
Natalie Edwards: I have been doing yoga at Zem since a friend introduced me to the studio in 2018. As an expat, it has provided a warm, welcoming community and the yoga classes have improved my strength and balance. It’s wonderful to see the mix of students and instructors — American, Italian, Australian, British, Dutch… Somehow, the classes strike a balance between offering both rigorous and restorative exercise. A big thank you is also owed to Amity and the Zem instructors for offering classes during the pandemic and Italy’s many lockdowns, helping keep us all sane during the weeks and months when we couldn’t leave our houses. Highly recommended.
Lana: I enjoyed challenging and enjoyable vinyasa class instructed by Amity, who gave really good cues and made it fun too. The environment is really friendly and welcoming.
Karen Martin Sanchez: Great yoga studio with amazing teachers. Atmosphere is so warm and welcoming. If you are in Rome and craving for an extraordinary yoga experience this is the place!
Kathinka L: I’ve been going to Zem regularly since 2016 and I'm so thankful it has seen me through my years in Rome. The teachers are absolutely fantastic, they normally ask the students if there's anything they would like to work on at the beginning of the class, and the way they incorporate those suggestions into the most beautiful flows is really amazing to watch. They're also incredibly warm with super uplifting and positive energy, and the support they gave to the yoga community in Rome during the pandemic is a testament to what wonderful and dedicated people they are. The customer service is also great. The international atmosphere at the studio has made me feel at home in a city where not a lot of things are in English and I couldn't recommend it more to beginners and advanced yogis alike. I've brought lots of my friends here and recommend it to everyone!
Lauren H.: This is a FABULOUS studio. I practiced at zem three of the five days we were in Rome with a different teacher each time. They were all spectacular. Where they were the same was in the strength of their individual practices and, more importantly, in their abilities to instruct. Clearly dissected poses, imaginative flows, helpful suggestions and adjustments. Having practiced in many studios in the States and abroad, zem has been a standout. I look forward to returning to Rome and to zem. 🙏🏼
Chris Root: What an amazing place with amazing people! Thank you for making me feel like I was at home with you. I can’t wait to come back for hot yoga.
Elizabeth W: Highly recommend to anyone looking to get into yoga and expand your abilities!
John: High-quality, welcoming studio with great instructors. Classes in english. Highly recommended
Katya Komarova: loved the vinyasa class with Laura. Thank you 🙏
Dalila Salhi: Wonderful studio, clean, and great classes !
Manon Pietra: Lovely, light, clean and friendly studio in the heart of Rome. We took a class with Ricardo who was a wonderful teacher.
Steve Double: Nice little studio with English speaking staff and instructors. More geared towards the ‘fitness’, modern interpretation of yoga but if that’s what you’re after then you shouldn’t go wrong here.
Chiara Leto: Friendly and professional staff. lovely studio in the heart of Rome 💜🌈☀️
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2. Yoga Roma Aventino - Municipio Roma I
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· 17 reviews
Via delle Terme Deciane, 10, 00153 Roma RM, Italy
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Lauren Shiner: I went to their yoga today at 1:30 and wow! what a great workout. She really knows her stuff. She did the class in English for me and even after 22 years of yoga, I learned a few new things. Haven't done yoga in 2 months and I was sweating buckets. I'm sure she modifies the class though. They have drop-in class rates, too.
Steve Double: A lovely little studio run by the very excellent Nadine who also teaches some of the classes. Her Saturday session was a perfect mix of asana and philosophy; a well rounded, challenging and integrated class suitable for all levels. Go!
Michela Schirru: I had the pleasure of practicing at this studio for a couple of weeks while visiting Rome. I highly recommend the studio. It’s small and intimate and I learned so much from Nadine who really is a wonderful teacher. It was such a nice experience and I will definitely go back when I’m next in Rome.
Lucia Colosi: Un centro molto accogliente dedicato alla vera pratica dello Yoga e gestito con passione da Nadine, anche ottima insegnante, consigliatissimo a chi davvero cerca la sincronia di corpo e mente, puoi trovare anche lezioni in inglese e francese
David Spagnoletto: Studio molto bello ed elegante. Insegnanti professionali e sempre disponibili. Yoga Aventino da provare assolutamente!
sara asquini: studio piccolo e curato con insegnanti preparati. consigliatissimo!
Luigi Girolametto: Nadine è la migliore insegnante di yoga che io abbia conosciuto. Bella stanza ambiente rilassante. Ottima posizione. Lezioni in inglese e italiano. Bravissima Nadine!
Carlo Noccioli: I had a chance to meet this wonderful person as well as the owner of the Aventine yoga studio. I was surprised by his professionalism and the charming location. I recommend anyone who wants to think a little about themselves a visit to yoga Aventino.
Paolo Marzano: I followed an aerial yoga class, with great satisfaction. The instructor explains very clearly. I enjoyed the lesson very much.The only reason I won't take any more classes is the distance from my neighborhood.
Carlo Dolcetta: A very nice and welcoming studio with exceptional instructors. The best studio among the ones I've tried.
Roberta Verdecchi: Beautiful studio in a historic district of Rome.Qualified staff, well-kept environments and a wide range of courses!
patrizia rossi: beautiful studio, very clean and well organized for the various types of lessons, qualified teachers, located in an elegant neighborhood,
Carole Calcagni: A new place to practice Yoga in all languages: Italian, English and French!!! Really fantastic, a must try for all ages!!!
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3. RYOGA Trastevere - Municipio Roma I
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· 76 reviews
Via dei Fienaroli, 28, 00153 Roma RM, Italy
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alice sallustro: Spazi curati e sempre pulito. Insegnanti preparati e pronti ad accoglierti ogni giorno con il sorriso, così come le ragazze alla reception!! Uno spazio veramente necessario per uscire dalla routine quotidiana Unico piccolo neo è che a volte le lezioni sono un po’ troppo piene per le dimensioni delle aule…essendo necessaria la prenotazione consiglierei di ridurre un pochino il numero di partecipanti per aver modo di godere a pieno di ogni pratica!
Massimiliano Calo': Positive:Professionalismclassi di yoga e altre discipline di grande qualità, coinvolgenti e per tutti i livelli. Consigliato
Federica Ferretti: Il centro di Trastevere è bellissimo, curato nei dettagli. Ha una grande offerta di lezioni e gli insegnanti sono molto preparati.Reception molto gentile.
consuelo fibbi: Ottimi insegnantiOttima risorsaSolo cheIl fatto che in Italia chiudono tutt i centri yoga ad agosto è traumatico veramente inadeguato e anacronistico! Solo in Italia succedono queste cose assurde che non hanno veramente senso ne professionalità, e tutti chiudono!... Sono veramente molto contrariata ed inquieta..Cmq grazie milleSe sopravvivo ci vediamo a settembre!,😭Confermo la recensione che ho già scritto... Perfetta!
Maria Chiara Di Stefano: Dei tre centri Ryoga penso sia il centro più suggestivo. Bellissima location, bellissime le travi in legno al soffitto, bellissimo il dehors tra i palazzi di trastevere. La sede è molto bella, come del resto gli altri centri. È tutto curato nei minimi dettagli, tutto pulito e tenuto benissimo. Ci sono due sale grandi che all’occorrenza diventano una unica, un’altra sala un po’ più piccola e c’è anche un piano di sotto in cui non ho capito bene cosa ci sia, ma credo ci sia uno spazio adibito a lezioni private, massaggi ayurvedici e simili. La gentilezza dello staff è sempre il sinonimo di qualità di questo meraviglioso posto!
Federica Faraone: Ryoga e' molto piu' che un centro di yoga! E' un'esperienza quotidiana e una pausa dallo stress e dalla frenesia di tutti i giorni! Un grazie speciale a Madeira, la mia insegnante del cuore e ai ragazzi della segreteria : Francesco, Giulia e Sofia sempre gentili e disponibili con tutti !
ozakisan71: .Insegnanti molto bravi e professionali e lo staff… l’ho già detto?… magnifico!!!
Francesca Fratini: Un grazie a RYOGA per l’ambiente, il desk, gli insegnanti e la gestione sempre attenta 🌷
Michela Cangani: Un piccolo angolo di paradiso per sfuggire allo stress del quotidiano. Le/gli insegnanti sono gentili e disponibili, oltre che preparati. Nell’attesa che cominci la lezione si può gustare una tisana e godersi il silenzio. L’app per prenotarsi alle lezioni è facile da usare e utilissima.
Elettra De marchis: You always receive a welcome smile and a nice wish when you leave. It starts and ends well.The class I attend is perfect. I'm very satisfied.
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4. The Yoga House Roma - Municipio Roma I
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· 3 reviews
Via Giuseppe Ferrari, 12, 00195 Roma RM, Italy
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Giovanni Giansiracusa: Finding the right place to practice yoga in Rome is not obvious. I tried the center and I no longer had any doubts about where to continue my yoga journey. I was pleasantly surprised by the passion and competence of the teachers. The lessons are not overcrowded, allowing you to enjoy a bright and spacious room that transmits the calm of the internal garden it overlooks, contributing to a comfortable and relaxing microclimate.You are introduced and followed step by step and in a few lessons it is already possible to notice satisfactory improvements.For anyone looking for a true yoga experience, I recommend giving this room a try.
Piergiorgio Catti De Gasperi: and a stone's throw from Piazza Mazzini.The yoga room is very bright and silent
Eleonora Bellini: Excellent location beautiful yoga centre!Also yoga therapies are available and other holistic activities.
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5. Bikram Yoga Roma - Municipio Roma I
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· 31 reviews
Via Aurelia, 190/B, 00165 Roma RM, Italy
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Sara Amato: I found kindness and courtesy towards customers
Jorge Lopez: is a fantastic teacher. I have taken few bikram classes at the studio and it is highly recommended. Can’t wait to be back!
Morris Di Veroli: I have been to this center several times. I had several teachers and got on well with all of them. I recommend Bikram Yoga Rome to everyone, it regenerates body and spirit
Alyssa Newcomb: This is such a great studio! My mom and I have a tradition where we go to a yoga class in every country we visit. It was easy to book and the team at the front desk was so welcoming.While we don't speak Italian, we grabbed spots toward the back of class and were still able to follow along for the most part thanks to Margherita, who was an incredible instructor. We agreed this was one of the best classes we've been to and it was a true highlight from our time in Rome! We'll definitely return.
rosario carollo: I went first of all out of curiosity and because it was recommended by a friend who practiced bikram in Milan. After a couple of months I can say that it was a discovery that captured me both physically and emotionally, giving me balance, strength and flexibility in both aspects, in a deep connection in this discipline. The study struck me for the passion and competence of Marzia, Francesca and all the people who gravitate around it, always available to listen and to stimulate the search for balance and psychophysical well-being.
Guendalina Troiani: Highly trained instructors, clean and relaxing environment. Marzia is a delightful and helpful person. Highly recommended gym! Bykram Yoga helps me a lot on an emotional and postural level.
Cristiano Pasquali: but above all the courtesy and smile with which you will always be welcomed make this studio "LO" studio!All under the watchful and attentive eyes of the gentle giant Chris and the wagging Cookie, the real "Boss" of the Studio!If you are looking for a Yoga Studio with Bikram Yoga Rome you will have found the top
Annalisa Cadenelli: Bikram Yoga is a special and unique place, an excellent reference for those who, like me, want to know and progress in the practice of yoga.The passion and preparation of the teachers, the calm and bright environment, the friendliness of those who welcome me, the feeling of order and harmony that I breathe in the room...everything contributes to making the ninety minutes of practice an extraordinary experience.
Michela Misano: Best yoga studio in Rome!It is not a simple yoga studio but much more! Already from outside you can breathe pure energy and spiritual well-being! Mainly known for Bikram yoga, but there are all kinds of classes, all of them are HOT! trained and competent teachers. All super good!. After each lesson it feels like you have gone on a wonderful journey with yourself. Thank you ! Namaste!
stefania vitale: First lesson...Simply... fantastic...Thank you Margaret 🙏❤
Daniela Sturni: The only place in Rome where you can do yoga at 40 degrees. The first lesson was a bit strong. Excellent teachers. Marzia stupendous
Rich Mohr: Great Bikram studio right outside of the Vatican. Studio was clean and staff was great. Would recommend if you are looking for Bikram while you are in Rome
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6. La via dello Yoga - Municipio Roma II
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Via Servio Tullio, 20, 00187 Roma RM, Italy
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7. Yoga Suite Flaminio - Municipio Roma I
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· 14 reviews
Via Flaminia, 203, 00196 Roma RM, Italy
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Sarah G: A welcoming, yoga studio. If you’re familiar with yoga poses and want to experience a practice on vacation, I would recommend this beautiful studio. The staff was knowledgeable and welcoming to English speakers. The class was in Italian, which was lovely to hear and I was able to follow the instructor visually. What a gift while in Rome!
sandra sunseri: un luogo accogliente. Yoss é un vero maestro; competente, attento, empatico. non vedo l'ora di tornare a praticare qui
floyogaflow Floriana.D'intino: Il posto giusto dove praticare yoga 🙏
Valentina: Esperienza fantastica. Ambiente pulito, energia meravigliosa, personale cordiale e preparato. Yoss un vero e proprio maestro. Un oasi per la mente e per il corpo.
V: . L'ambiente è raccolto, intimo, accogliente. Gli insegnanti sono preparatissimi e riescono a coinvolgere e trasportare in un mondo meraviglioso. Una menzione anche alla clientela: persone pientamente rispettose dell'altro.
Giuseppina Denaro: I pass the entrance and feel a relief. A place where I find my energy and my essence thanks to the guidance of a good Master who accompanies the practice with his calm voice. And everything becomes melodious, when I go out my soul wears a freshly washed dress without even a crease.
Philomène Gattuso: A space where you are welcomed with affection, where you perceive yourself; a place to continue to evolve in a better way; a corner of peace where you are accompanied on a journey to achieve greater physical and mental balance; the support and guidance to find yourself and your inner serenity. Here you detach from the daily rush, from too many thoughts, from problems, from anxiety... ❤🌻
Avv. Maria Sofia Tonolo: Expert teachers, informal and very welcoming environment, great flexibility of timetables. As a newbie, I really couldn't have found anything better. The director of the center is an exquisite person, attentive to the problems and particularities of all practitioners and a great yoga teacher. I recommend it to all those who want to approach this wonderful discipline.
Filippo Sincich: A really well-kept center where you can practice Yoga.
Francesca V: Yoga Suite is a welcoming place to practice Yoga by discovering yourself, learning to listen to your inner life and respecting your body. With the expert guidance of Yoss Giancarlo Miggiano we try to free ourselves from the need of our mind to want to achieve perfect poses, welcoming what is there every day, without judgement. The particular attention dedicated to breathing and relaxation make the lessons a caress for the soul.
Chiara Amati: to the more traditional hatha yoga, to the innovative yoga chair
Deborah Caponera: A space of the heart where you feel at home, where the atmosphere is welcoming and joyful, attention is paid to detail and you can breathe harmony.The teachers are all very good and qualified and the proposals for various types of lessons give everyone, beginners and more experienced practitioners, the possibility of choosing what to experiment.Practice is always a joyful sharing and an emotion that is renewed every time.It's easy to be yourself at Yoga Suite!
Claudia Calabrese: Wonderful atmosphere in a well-kept centre! Wonderful and professional teachers!!
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8. RYOGA Sallustiano - Municipio Roma II
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· 57 reviews
Via Servio Tullio, 20-22, 00187 Roma RM, Italy
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Stella D: I love all the teachers and the staff. Thank you all for being so kind and competenr. I am getting better becaand feeling great because of you !Best studio in Rome. Again ...i love you all!
Maria Chiara Di Stefano: The best yoga and pilates center I've ever been to. It is cared for in every detail, always clean, spacious. It has a relaxation area as soon as you enter, just next to it is the desk where you can ask for information from the always very kind, prepared and friendly staff. The changing rooms are functional and the space is used well, there are showers, hair dryers and lockers. All great, all beautiful!
Patrizia Braga: Ryoga is a place to live, it feels like home. Friendly staff, clean spaces and varied lessons. Highly recommended!
Carla Hess Gogny: The best Yoga studio in Rome!
Annalisa Mancini: It is an excellent center for the kindness, efficiency and professionalism of the teachers.I have been attending continuously since 2014 with enthusiasm.
calogero scibetta: of my questions.After a first lesson to see the environment, I decided to sign up for the trial month to experience the various disciplines practiced in the center and I appreciated the kindness and professionalism of the teachers
Elisabetta Firenze: I just signed up and discovered a really excellent yoga center! The environments are very well-kept and comfortable, there are many courses with extremely flexible timetables, the teachers are truly professional and attentive, the staff at the reception are super helpful and welcoming! Last but not least, the plus of being able to attend classes in any of the 3 RYoga centers in Rome! A very pleasant discovery indeed!
Elia Di Filippo: The great variety of courses and the flexibility of timetables convinced me to undertake this new experience. I have just registered and I was able to appreciate the comfortable and welcoming environments of Sallustiano. Teachers and reception staff very kind and helpful.
antonella montelli: They were very helpful and exhaustive in their explanations, I was undecided but they managed to get me signed up and I'm very happy about it, thanks
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9. La Casa dello Yoga - Municipio Roma XII
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· 6 reviews
Via Antonio Cesari, 17, 00152 Roma RM, Italy
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Fabio Martorelli: Great professionalism and kindness
Marta M Bertani: A center dedicated to the true practice of Yoga and managed with passion, highly recommended for those who truly believe in the synchronicity of body and mind!
Paolo Marzano: For the first time I followed an ashtanga yoga class, with great satisfaction. Even though I know the hatha and kundalini styles, the ashtanga style was new to me, and I have to say I enjoyed it, even though it's tiring. The venue is small, but it's great for my taste. The instructor Elisabetta explains well.The only reason I don't think about returning is the distance from my neighborhood.
10. SAMILA Ginnastica e Salute - Municipio Roma I
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· 9 reviews
Via Baldassarre Peruzzi, 25, 00153 Roma RM, Italy
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11. Le Nuvole . Scuola di yoga - Municipio Roma I
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· 5 reviews
Via di Monte Testaccio, 73, 00153 Roma RM, Italy
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Flaminia Bonifaci: Yoga Le Nuvole, ambiente intimo e accogliente che ha a cuore l''ascolto e la cura di sé: mi sono sentita a casa!
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12. Yoga Sat Nam - Municipio Roma XIV
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· 8 reviews
Via di Torrevecchia, 590, 00168 Roma RM, Italy
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Fabrizio Modoni: Insegnanti competenti e sempre disponibili. Consigliatissimo, sia per i principianti che per chi pratica da tempo. Un centro assolutamente accogliente; i nuovi locali, al secondo piano del centro commerciale "Il Fontanile", consentono di praticare in un ambiente nuovo, piacevole e rilassante. Buona offerta di orari, per tutte le esigenze. Da considerare assolutamente se si vuole praticare lo Yoga Kundalini e ci si trovi in zona Torrevecchia-Boccea-Pineta Sacchetti.
maria Luigia Fortunato: Ottimo centro yoga. Gli insegnamenti millenari del Kundalini Yoga vengono trasmessi in maniera semplice ed accurata. Insegnanti disponibili. Un luogo dove poter ritagliarsi un "tempo" per se stessi dopo una giornata frenetica. Consigliatissimo
Barbara Arabrab: È un luogo accogliente, dove ti senti subito "nel posto giusto". Onkar Singh è un validissimo insegnante che non si risparmia nel seguire i suoi studenti. Lo consiglio a tutti.
Maria Vittoria Mirenzi: Ottima la pratica e la trasmissione dei principi yogici. Il clima e' sereno e accogliente, il lavoro efficace e ben strutturato. Gli insegnanti sono sempre disponibili.
Maria Cristina Crivellone: Ho scoperto il Kundalini Yoga presso il centro SatNam di Torrevecchia e ne sono stata molto entusiasmata. Onkar Singh trasmette serenità interiore. E'stato un piacere averlo incontrato. Consiglio anche i massaggi....
Giovanna Martellato: leggo con interesse la newsletter e trovo gli argomenti centrati
Francesca Leone: Ottima scuola di Kundalini Yoga. Come principiante sono stata accolta molto bene e sono stata aiutata. Consigliatissimo centro anche per i massaggi.
13. Easy Fit Trastevere - Municipio Roma I
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· 89 reviews
Viale di Trastevere, 205, 00153 Roma RM, Italy
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mariagrazia marinelli: Ottimi insegnanti e palestra completa, non do 5 per alcune mancanze che volendo si possono risolvere
Il marchese: Palestra bella e abbastanza attrezzata. C'è tutto quello che serve per allenarsi. Area cardio con tapis roulant step e ellittiche. Area per allenamento funzionale , sale corsi e pilates . Al piano di sotto c'è anche una piscina coperta per corsi di nuoto e allenamenti liberi. Spogliatoi ampi e puliti Su viale Trastevere verso piazza Ippolito Nievo. Frequentata da local e dagli studenti dell'adiacente studentato americano . Fermate bus 780, H e tram 8.
Diego Colella: Club con servizi molto sopra la media, tutto è curato con attenzione, eleganza e nel miglioramento continuo.
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14. Palestra Universal Gym - Municipio Roma III
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· 27 reviews
Piazza Monte Baldo, 14 A, 00141 Roma RM, Italy
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Laerte Bolognesi: I have been attending the gym for many years now in the context of master Della Ciana's Shotokan karate course.If you are looking for a place to have a direct and profound experience of the martial art this is the right one.
Nicolò Musumeci: Ambiente famigliare e rilassato. Esperienza positiva di no gi o grappling con il maestro Saverio che con la sua esperienza aiuta a migliorare e a crescere
pierre limiti: Mi alleno in questa palestra da anni,sia per Grappling,MMA, Brazilian ju-jitsu No-gi. Gruppo davvero unito e allenamenti top.
Gabriele Terziani: Palestra con un ottimo corso di mma, grappling e Bjj no gi. Il maestro Saverio Longo é una garanzia!!!
Edoardo Ragaglini: Palestra eccezionale per gli amanti degli sport da combattimento. Raccomandati in particolare i corsi di mma, brazilian Jiu-Jitsu nogi e grappling tenuti dal maestro Longo
Santiago Allamprese: Sono iscritto da più di un anno e mi sono trovato molto bene con i corsi e con l’ambiente. Consiglio specialmente il corso di Mma, grappling e brazilian Ju-jitsu No-gi.
matteo perrini: Ottima palestra con un bel corso per imparare sport come brasilian jiu jitsu No-gi, grappling e MMA.
Andrea Carrano: Palestra old school molto completa. Spogliatoi puliti e con sauna. Uno dei punti di riferimento nella capitale per le MMA il grappling e il BJJ NOGI.
Giovanni Epis: Palestra ben fornita. Sono presenti molti corsi. L'ambiente sempre pulito e il personale molto cordiale rendono l'esperienza unica.
Grazia Biondini: La palestra è bellissima, molto pulizia, per l'accoglienza e ottima per me e un'unica
giancarlo damico: Ho trovato questa palestra per caso "sono a Roma per lavoro" uno spettacolo, palestra old school , organizzata , pulita e tanto peso da caricare , personale simpatico e disponibile, insomma 10 stelle tutte meritate
Angela Proia: Mi ci alleno bene
